b dunn 2x20:00/5:00r row
8,335m
Meters
40:00.0
Time
2:23.9
Pace
469
Calories
165
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,377m |
| Overall Time | 50:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 105 |
April 13, 2020 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,335m | 2:23.9 | 117 | 703 | 24 | 165 |
| 20:00.0 | 4,187m | 2:23.3 | 119 | 709 | 24 | 162 |
| 20:00.0 | 4,148m | 2:24.6 | 116 | 698 | 24 | 168 |
| r42m |
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Workout Graph
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