b dunn 12:00 row
2,530
Meters
12:00.0
Time
2:22.2
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 15, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,530 | 2:22.2 | 121 | 715 | 143 | 24 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 21 |
| 6:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 21 |
| 9:00.0 | 621 | 2:24.9 | 115 | 700 | 35 | 26 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 29 |