b dunn 12:00 row
2,506m
Meters
12:00.0
Time
2:23.6
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 15, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 24 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 21 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 26 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |