b dunn 2x25:00/4:00r row
10,127m
Meters
50:00.0
Time
2:28.1
Pace
564
Calories
160
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,181m |
| Overall Time | 58:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1248 |
| Drag Factor | 108 |
April 27, 2020 15:10:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,127m | 2:28.1 | 108 | 670 | 22 | 160 |
| 25:00.0 | 5,108m | 2:26.8 | 111 | 680 | 22 | 158 |
| 25:00.0 | 5,019m | 2:29.4 | 105 | 660 | 22 | 162 |
| r1,054m |
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Workout Graph
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