b dunn 20:00 row
4,037m
Meters
20:00.0
Time
2:28.6
Pace
220
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 106 |
May 15, 2020 12:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,037m | 2:28.6 | 107 | 666 | 23 | 147 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 22 | 144 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 22 | 149 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 23 | 150 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 24 | 147 |
| 20:00.0 | 809m | 2:28.3 | 107 | 669 | 24 | 149 |
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Workout Graph
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