b dunn 5x9:00/2:00r row
9,507m
Meters
45:00.0
Time
2:22.0
Pace
540
Calories
154
Heart Rate
| Rest Distance | 1,127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,634m |
| Overall Time | 55:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 106 |
June 15, 2020 13:09:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,507m | 2:22.0 | 122 | 720 | 22 | 154 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 22 | 150 |
| 9:00.0 | 1,902m | 2:21.9 | 122 | 721 | 22 | 154 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 23 | 152 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 22 | 156 |
| 9:00.0 | 1,902m | 2:21.9 | 122 | 721 | 22 | 160 |
| r1,127m |
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Workout Graph
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