b dunn 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 104 |
June 20, 2020 07:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 24 | 146 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 140 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 141 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 150 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 27 | 155 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 148 |
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Workout Graph
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