b dunn 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 102 |
June 28, 2020 15:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 726 | 121 | 24 | 153 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 | 145 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 | 152 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 | 159 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 | 157 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 25 | 153 |
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Workout Graph
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