b dunn 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 108 |
October 16, 2020 07:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 23 | 140 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 138 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 137 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 136 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 144 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 145 |
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Workout Graph
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