b dunn 10:06 row
2,023m
Meters
10:06.4
Time
2:29.8
Pace
110
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 111 |
December 19, 2020 07:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,023m | 2:29.8 | 104 | 657 | 20 | 146 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 142 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 148 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 | 150 |
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