b dunn 1x24:00/r row
4,846m
Meters
24:00.0
Time
2:28.5
Pace
266
Calories
150
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | |
| Overall Distance | 4,896m |
| Overall Time | 24:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 110 |
December 23, 2020 08:29:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,846m | 2:28.5 | 107 | 667 | 17 | 150 |
| 24:00.0 | 4,847m | 2:28.5 | 107 | 667 | 17 | 150 |
| r50m |
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Workout Graph
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