b dunn v1:00/r...2 row
591m
Meters
3:00.0
Time
2:32.2
Pace
31
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 591m |
| Overall Time | 3:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 110 |
December 23, 2020 08:00:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 17 | 128 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 15 | 117 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 139 |
| r0m |
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Workout Graph
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