b dunn 15:00 row
2,918
Meters
15:00.0
Time
2:34.2
Pace
155
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 110 |
December 23, 2020 07:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,918 | 2:34.2 | 95 | 620 | 155 | 18 | 113 |
| 3:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 19 | 110 |
| 6:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 17 | 97 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 19 | 102 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 19 | 125 |
| 15:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 19 | 134 |
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Workout Graph
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