b dunn 5:21 row
1,073
Meters
5:21.1
Time
2:29.6
Pace
57
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 110 |
December 30, 2020 07:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.1 | 1,073 | 2:29.6 | 104 | 639 | 57 | 19 | 110 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 110 |
| 5:21.1 | 72 | 2:26.5 | 111 | 511 | 3 | 17 | 110 |
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Workout Graph
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