b dunn 4x12:00/1:30r row

9,758m

Meters

48:00.0

Time

2:27.5

Pace

539

Calories

158

Heart Rate

Rest Distance394m
Rest Time6:00.0
Overall Distance10,152m
Overall Time54:00.0
Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count939
Drag Factor109

January 04, 2021 08:49:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,758m 2:27.5 109 674 18 158
12:00.0 2,450m 2:26.9 110 679 18 153
12:00.0 2,484m 2:24.9 115 695 19 160
12:00.0 2,439m 2:27.6 109 674 18 162
12:00.0 2,385m 2:30.9 102 650 20 158
r394m

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Workout Graph

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