b dunn 1x10:00/1:30r row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
114
Calories
151
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,107m |
| Overall Time | 11:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 110 |
January 10, 2021 10:32:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 | 151 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 19 | 151 |
| r54m |
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Workout Graph
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