b dunn 15:04 row
3,090m
Meters
15:04.4
Time
2:26.3
Pace
170
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 109 |
February 08, 2021 21:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,090m | 2:26.3 | 112 | 684 | 18 | 156 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 154 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 160 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 155 |
| 15:04.4 | 12m | 3:03.3 | 57 | 495 | 14 | 155 |
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Workout Graph
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