b dunn 2x25:00/3:00r row
10,263m
Meters
50:00.0
Time
2:26.1
Pace
571
Calories
162
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,986m |
| Overall Time | 56:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 107 |
March 01, 2021 08:32:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,263m | 2:26.1 | 112 | 685 | 21 | 162 |
| 25:00.0 | 5,148m | 2:25.6 | 113 | 689 | 22 | 163 |
| 25:00.0 | 5,115m | 2:26.6 | 111 | 682 | 21 | 162 |
| r723m |
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Workout Graph
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