b dunn 45:00 row
9,017m
Meters
45:00.0
Time
2:29.7
Pace
493
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 108 |
March 06, 2021 10:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,017m | 2:29.7 | 104 | 658 | 19 | 147 |
| 9:00.0 | 1,805m | 2:29.5 | 105 | 659 | 20 | 147 |
| 18:00.0 | 1,838m | 2:26.8 | 110 | 679 | 19 | 146 |
| 27:00.0 | 1,783m | 2:31.4 | 101 | 646 | 20 | 147 |
| 36:00.0 | 1,818m | 2:28.5 | 107 | 667 | 20 | 149 |
| 45:00.0 | 1,773m | 2:32.2 | 99 | 641 | 20 | 146 |
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Workout Graph
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