b dunn 45:00 row
9,177m
Meters
45:00.0
Time
2:27.1
Pace
506
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 110 |
March 10, 2021 09:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,177m | 2:27.1 | 110 | 678 | 21 | 147 |
| 9:00.0 | 1,777m | 2:31.9 | 100 | 643 | 21 | 132 |
| 18:00.0 | 1,877m | 2:23.8 | 118 | 704 | 21 | 151 |
| 27:00.0 | 1,858m | 2:25.3 | 114 | 692 | 21 | 151 |
| 36:00.0 | 1,817m | 2:28.5 | 107 | 667 | 21 | 152 |
| 45:00.0 | 1,848m | 2:26.1 | 112 | 686 | 21 | 152 |
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Workout Graph
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