b dunn 2x25:00/3:00r row
10,308m
Meters
50:00.0
Time
2:25.5
Pace
575
Calories
158
Heart Rate
| Rest Distance | 605m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,913m |
| Overall Time | 56:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 111 |
March 20, 2021 10:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,308m | 2:25.5 | 114 | 690 | 22 | 158 |
| 25:00.0 | 5,170m | 2:25.0 | 115 | 694 | 23 | 156 |
| 25:00.0 | 5,138m | 2:25.9 | 113 | 687 | 22 | 160 |
| r605m |
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Workout Graph
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