b dunn 45:00 row
9,063m
Meters
45:00.0
Time
2:28.9
Pace
498
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 107 |
March 31, 2021 09:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,063m | 2:28.9 | 106 | 664 | 19 | 149 |
| 9:00.0 | 1,770m | 2:32.5 | 99 | 639 | 21 | 148 |
| 18:00.0 | 1,850m | 2:25.9 | 113 | 687 | 19 | 147 |
| 27:00.0 | 1,810m | 2:29.1 | 105 | 662 | 19 | 143 |
| 36:00.0 | 1,851m | 2:25.8 | 113 | 688 | 20 | 156 |
| 45:00.0 | 1,782m | 2:31.5 | 101 | 646 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.