b dunn 10:00 row
1,969m
Meters
10:00.0
Time
2:32.3
Pace
104
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 99 |
February 02, 2022 11:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 21 | 126 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | 109 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 132 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 132 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 22 | 127 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | 132 |
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Workout Graph
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