b dunn 1:00:00 row
11,968m
Meters
1:00:00.0
Time
2:30.4
Pace
659
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 112 |
February 27, 2022 15:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,968m | 2:30.4 | 103 | 654 | 18 |
| 12:00.0 | 2,317m | 2:35.3 | 93 | 621 | 17 |
| 24:00.0 | 2,447m | 2:27.1 | 110 | 678 | 19 |
| 36:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 |
| 48:00.0 | 2,397m | 2:30.1 | 103 | 655 | 19 |
| 1:00:00.0 | 2,378m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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This hard. 18 spm faded as power faded.