b dunn 30:07 row
5,725m
Meters
30:07.2
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 106 |
November 30, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,725m | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 30:07.2 | 14m | 4:17.1 | 21 | 370 | 0 |
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Workout Graph
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