b dunn v2023m/3:00r...1 row
2,023m
Meters
10:05.4
Time
2:29.6
Pace
110
Calories
155
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 13:05.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 0 |
January 01, 2023 09:13:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,023m | 2:29.6 | 104 | 659 | 22 | 155 | |
| 10:05.4 | 2,023m | 2:29.6 | 104 | 659 | 22 | 155 | |
| r: 3:00 | 19m | ||||||
| r19m |
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Workout Graph
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