b dunn v2023m/3:00r...1 row
2,023m
Meters
9:33.3
Time
2:21.6
Pace
115
Calories
164
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 12:33.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 106 |
January 01, 2023 09:26:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:33.3 | 2,023m | 2:21.6 | 123 | 723 | 27 | 164 | |
| 9:33.3 | 2,023m | 2:21.6 | 123 | 723 | 27 | 164 | |
| r: 3:00 | 17m | ||||||
| r17m |
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Workout Graph
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