b dunn v2023m/3:00r...1 row
2,023m
Meters
10:02.3
Time
2:28.8
Pace
111
Calories
166
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 13:02.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 105 |
January 01, 2023 09:40:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:02.3 | 2,023m | 2:28.8 | 106 | 665 | 23 | 166 | |
| 10:02.3 | 2,023m | 2:28.8 | 106 | 665 | 23 | 166 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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