b dunn v2023m/3:00r...1 row
2,023m
Meters
11:03.2
Time
2:43.9
Pace
105
Calories
148
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 14:03.2 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 106 |
January 01, 2023 09:53:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:03.2 | 2,023m | 2:43.9 | 79 | 573 | 21 | 148 | |
| 11:03.2 | 2,023m | 2:43.9 | 79 | 573 | 21 | 148 | |
| r: 3:00 | 18m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.