b dunn 4702m row
4,702m
Meters
21:21.8
Time
2:16.3
Pace
273
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 27 |
Stroke Count | 577 |
Drag Factor | 120 |
January 30, 2023 15:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:21.8 | 4,702m | 2:16.3 | 138 | 775 | 27 |
4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 |
4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 26 |
4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 28 |
4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 28 |
3:12.4 | 4,702m | 2:17.0 | 136 | 768 | 29 |
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Workout Graph
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