b dunn 4702m row
4,702
Meters
21:21.8
Time
2:16.3
Pace
273
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 120 |
January 30, 2023 15:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.8 | 4,702 | 2:16.3 | 138 | 775 | 273 | 27 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 58 | 25 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 58 | 26 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 28 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 58 | 28 |
| 3:12.4 | 4,702 | 2:17.0 | 136 | 768 | 41 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.