b dunn 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
March 12, 2023 14:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 21 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 19 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 21 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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