b dunn 45:00 row
9,044
Meters
45:00.0
Time
2:29.2
Pace
495
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 120 |
March 20, 2023 09:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,044 | 2:29.2 | 105 | 660 | 495 | 21 |
| 9:00.0 | 1,808 | 2:29.3 | 105 | 660 | 99 | 21 |
| 18:00.0 | 1,819 | 2:28.4 | 107 | 666 | 100 | 21 |
| 27:00.0 | 1,854 | 2:25.6 | 113 | 686 | 103 | 21 |
| 36:00.0 | 1,764 | 2:33.0 | 98 | 633 | 95 | 22 |
| 45:00.0 | 1,799 | 2:30.0 | 104 | 653 | 98 | 22 |
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Workout Graph
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