b dunn 1x3:00/2:00r row
509m
Meters
3:00.0
Time
2:56.8
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 509m |
| Overall Time | 5:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 112 |
August 01, 2023 15:12:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 16 | |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 16 | |
| r0m |
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Workout Graph
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