b dunn 10:00 row
1,805m
Meters
10:00.0
Time
2:46.2
Pace
92
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 110 |
September 27, 2023 09:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 21 | 132 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 21 | 136 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | 135 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 129 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 136 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | 128 |
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Workout Graph
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