b dunn v1:00/2:00r...1 row
38m
Meters
1:00.0
Time
13:09.4
Pace
3
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 55m |
| Overall Time | 3:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 9 |
| Stroke Count | 12 |
| Drag Factor | 85 |
October 10, 2023 15:26:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 38m | 13:09.4 | 1 | 302 | 9 | |
| 1:00.0 | 38m | 13:09.4 | 1 | 302 | 9 | |
| r: 2:00 | 17m | |||||
| r17m |
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Workout Graph
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