b dunn 5:23 row
1,101m
Meters
5:23.5
Time
2:26.9
Pace
60
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 113 |
October 17, 2023 15:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,101m | 2:26.9 | 110 | 679 | 22 | 147 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 147 |
| 5:23.5 | 70m | 2:47.8 | 74 | 554 | 20 | 148 |
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