b dunn 5000m row
5,000m
Meters
25:52.6
Time
2:35.2
Pace
267
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 112 |
November 12, 2023 11:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 21 | 135 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 20 | 127 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 20 | 132 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 22 | 139 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 23 | 139 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 22 | 140 |
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Workout Graph
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