b dunn 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 119 |
December 12, 2023 15:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 23 | 134 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 126 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 133 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 139 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 136 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 136 |
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Workout Graph
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