b dunn 10:07 row
2,099m
Meters
10:07.8
Time
2:24.7
Pace
116
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 106 |
December 14, 2023 18:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,099m | 2:24.7 | 115 | 696 | 20 | 144 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 147 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 151 |
| 10:07.8 | 27m | 2:24.4 | 116 | 699 | 15 | 136 |
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