b dunn 2x3000m/6:00r row
6,000m
Meters
27:09.0
Time
2:15.7
Pace
353
Calories
166
Heart Rate
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,547m |
| Overall Time | 39:09.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 106 |
December 14, 2023 19:41:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.0 | 6,000m | 2:15.7 | 140 | 781 | 25 | 166 |
| 13:32.4 | 3,000m | 2:15.4 | 141 | 785 | 25 | 166 |
| 13:36.6 | 3,000m | 2:16.1 | 139 | 777 | 25 | 166 |
| r1,547m |
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Workout Graph
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