b dunn 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 118 |
December 21, 2023 15:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 22 | 135 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 127 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 132 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 136 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 142 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 142 |
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Workout Graph
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