b dunn 8:23 row
1,600
Meters
8:23.3
Time
2:37.2
Pace
84
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 113 |
December 23, 2023 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.3 | 1,600 | 2:37.2 | 90 | 609 | 84 | 23 | 133 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 | 131 |
| 8:23.3 | 653 | 2:35.6 | 93 | 619 | 34 | 24 | 135 |
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Workout Graph
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