b dunn 10:36 row
2,128m
Meters
10:36.4
Time
2:29.5
Pace
115
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 107 |
December 30, 2023 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,128m | 2:29.5 | 105 | 660 | 22 | 142 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 139 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 144 |
| 10:36.4 | 109m | 2:46.9 | 75 | 558 | 21 | 143 |
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