b dunn 7:09 row
1,265m
Meters
7:09.9
Time
2:49.9
Pace
64
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 108 |
December 30, 2023 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,265m | 2:49.9 | 71 | 545 | 20 | 133 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 130 |
| 7:09.9 | 406m | 2:39.9 | 85 | 594 | 19 | 137 |
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Workout Graph
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