b dunn v1:00/1:00r...1 row
237m
Meters
1:00.0
Time
2:06.5
Pace
14
Calories
142
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 416m |
| Overall Time | 2:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 118 |
January 02, 2024 13:41:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 142 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 142 | |
| r: 1:00 | 179m | ||||||
| r179m |
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Workout Graph
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