b dunn 1:15:00 row
14,754m
Meters
1:15:00.0
Time
2:32.5
Pace
799
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1638 |
| Drag Factor | 115 |
January 13, 2024 11:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,754m | 2:32.5 | 99 | 639 | 22 | 147 |
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 21 | 134 |
| 30:00.0 | 2,938m | 2:33.1 | 97 | 635 | 22 | 143 |
| 45:00.0 | 2,952m | 2:32.4 | 99 | 640 | 22 | 150 |
| 1:00:00.0 | 2,979m | 2:31.0 | 102 | 649 | 22 | 151 |
| 1:15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 23 | 159 |
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Workout Graph
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