b dunn 2x10:00/2:00r row
3,805m
Meters
20:00.0
Time
2:37.6
Pace
202
Calories
139
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,367m |
| Overall Time | 24:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 111 |
February 13, 2024 15:46:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,805m | 2:37.6 | 89 | 607 | 18 | 139 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 17 | 134 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 20 | 145 |
| r562m |
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Workout Graph
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