b dunn 20:29 row
3,959m
Meters
20:29.2
Time
2:35.2
Pace
210
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 111 |
February 18, 2024 13:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 3,959m | 2:35.2 | 94 | 621 | 18 | 144 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 125 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 137 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 144 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 156 |
| 20:29.2 | 92m | 2:38.6 | 88 | 601 | 15 | 158 |
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Workout Graph
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