b dunn 10:00 row
1,947m
Meters
10:00.0
Time
2:34.0
Pace
102
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 111 |
March 19, 2024 15:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 22 | 125 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 121 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 21 | 123 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 21 | 123 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 24 | 126 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 24 | 133 |
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Workout Graph
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