b dunn 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
103
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
April 30, 2024 15:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 21 | 128 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 120 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 122 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 130 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 138 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 133 |
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Workout Graph
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